Smoking & Pregnancy


Anybody can & will stress upon the fact that smoking is a no-no during your pregnancy and even post pregnancy till you are breast-feeding. This exposes your baby to nicotine, carbon monoxide and cyanide, lead, at least 60 other cancer-causing compounds &tar within the womb; which in turn lessens the oxygen supply to baby, creating birth defects and a low birth weight. Nicotine and carbon monoxide together reduces your baby’s supply of oxygen. This shortage can have devastating effect on the baby’s growth, development & sometimes the total existence.

How Can I Quit Smoking Before or During Pregnancy?

Consult with your health care provider for information on smoking cessation programs. Following are the few tips that may be of assistance;

  • Designate your home a non-smoking area.
  • Keep mints or gum (preferably sugarless) on hand for those times when you get the urge to smoke.
  • Do not go to places where many people are smoking such as bars or clubs, and smoking sections of restaurants.
  • Ask your friends/relatives not to smoke in front of you
  • Keep your mind off smoking and help relieve tension: take a walk , read a book, or try a new a hobby.


  1. yeezy boost says:

    Thanks for all your valuable efforts on this site. My aunt really likes carrying out research and it’s really easy to see why. My spouse and i hear all concerning the powerful manner you produce insightful tips and hints on this web blog and increase response from some others on this concept and my child is actually starting to learn a great deal. Have fun with the rest of the year. You are always carrying out a very good job.

  2. I’m usually to blogging and i actually recognize your content. The article has actually peaks my interest. I am going to bookmark your site and hold checking for brand new information.

  3. Youre so cool! I dont suppose Ive read something like this before. So nice to search out any person with some original thoughts on this subject. realy thank you for starting this up. this website is one thing that’s needed on the internet, someone with somewhat originality. helpful job for bringing something new to the internet!

  4. It is best to participate in a contest for among the finest blogs on the web. I’ll recommend this website!

  5. very good post, i actually love this web site, keep on it

  6. Whats up! I simply want to give a huge thumbs up for the nice information you may have right here on this post. I might be coming back to your blog for extra soon.

  7. Youre so cool! I dont suppose Ive learn anything like this before. So nice to seek out anyone with some original thoughts on this subject. realy thanks for starting this up. this website is something that’s wanted on the internet, someone with just a little originality. helpful job for bringing one thing new to the internet!

  8. Hello! I just wish to give an enormous thumbs up for the great info you have right here on this post. I will probably be coming back to your blog for extra soon.

  9. Needed to send you one little word to be able to thank you so much again with your gorgeous guidelines you’ve provided at this time. This has been certainly particularly generous of people like you to supply openly exactly what a lot of folks would’ve made available for an electronic book to get some cash for themselves, chiefly since you might have done it if you desired. Those things likewise worked like a good way to fully grasp other individuals have a similar fervor really like my very own to find out many more in terms of this matter. I know there are millions of more pleasant instances in the future for individuals who start reading your website.

  10. WONDERFUL Post.thanks for share..extra wait .. ?

  11. I抎 must check with you here. Which is not something I often do! I enjoy studying a publish that can make people think. Additionally, thanks for allowing me to comment!

  12. A formidable share, I simply given this onto a colleague who was doing just a little evaluation on this. And he in fact purchased me breakfast as a result of I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love studying extra on this topic. If potential, as you become experience, would you mind updating your blog with extra details? It is extremely helpful for me. Massive thumb up for this weblog post!

  13. There is noticeably a bundle to know about this. I assume you made sure good points in options also.

  14. There are actually a number of details like that to take into consideration. That could be a nice level to deliver up. I supply the ideas above as normal inspiration but clearly there are questions just like the one you deliver up the place an important factor will be working in honest good faith. I don?t know if best practices have emerged round things like that, but I am sure that your job is clearly recognized as a good game. Both boys and girls really feel the affect of only a moment抯 pleasure, for the remainder of their lives.

  15. Aw, this was a really nice post. In concept I wish to put in writing like this moreover ?taking time and precise effort to make an excellent article?but what can I say?I procrastinate alot and not at all seem to get one thing done.

  16. yeezy boost says:

    I truly wanted to develop a word so as to express gratitude to you for the great solutions you are sharing here. My time intensive internet look up has at the end of the day been rewarded with useful concept to go over with my visitors. I would point out that we visitors are unequivocally fortunate to live in a notable network with so many special people with very helpful tips and hints. I feel rather happy to have used the web site and look forward to so many more fun moments reading here. Thanks again for everything.

Leave a Reply