Paneer Wrap

Preparation time: 10 minutes
cooking time: 5-8 minutes (for paneer stir fry) + 5 minutes (for making roti)

Makes around 6 wraps

Ingredients:

For wraps:

• 1 ½ cup of whole wheat flour
• water

For Masala

• Paneer/cottage cheese stir-fry:
• 200 grams cottage cheese/paneer (made from 1 liter milk)
• 2 onions
• 1 capsicum
• 1 large tomato
• 1 tbsp olive oil
• salt to taste
• ¼ tsp black pepper
• ¼ tsp oregano
• ¼ tsp chaat masala
• Green chutney
• tomato ketchup
• vegetable salad of your choice

Process

For the wrap

• Make 6 chapatis (Phulkas)

For Masala

• Heat oil in a pan
• Add onions and capsicum and sauté for 2-3 minutes.
• Add tomatoes and all the spices and cook for 1-2 minutes more.
• Add paneer cubes and mix thoroughly. Cook for 1-2 minutes.
• Switch off the flame.

To make the wrap

• Take a roti and spread some paneer stir fry in the middle of it.
• Add tomato ketchup and green chutney.
• Top up with salad andmayonnaise
• Roll the wrap and serve